{"id":1143,"date":"2024-02-21T12:31:16","date_gmt":"2024-02-21T12:31:16","guid":{"rendered":"https:\/\/aspiranthealth.com\/?p=1143"},"modified":"2024-02-21T12:35:43","modified_gmt":"2024-02-21T12:35:43","slug":"oriental-chicken-salad","status":"publish","type":"post","link":"https:\/\/aspiranthealth.com\/de\/oriental-chicken-salad\/","title":{"rendered":"ORIENTAL CHICKEN SALAD"},"content":{"rendered":"<div class=\"wp-block-columns has-background is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"background-color:#d3e1ea\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">Serves 2<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cooked, skinless chicken breasts, shredded<\/li>\n\n\n\n<li>1 medium carrot, grated<\/li>\n\n\n\n<li>1\/4 cucumber, grated<\/li>\n\n\n\n<li>1\/2 small red onion, grated<\/li>\n\n\n\n<li>2 handfuls of bean sprouts<\/li>\n\n\n\n<li>Small handful of fresh mint leaves<\/li>\n\n\n\n<li>1 red pepper, sliced<\/li>\n\n\n\n<li>25g unsalted cashew nuts, roughly chopped<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dressing:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tsp extra virgin olive oil<\/li>\n\n\n\n<li>1\/2 tsp tamari soy sauce<\/li>\n\n\n\n<li>1\/2 tsp sesame oil<\/li>\n\n\n\n<li>1\/2 tsp grated ginger<\/li>\n\n\n\n<li>1 small garlic clove, peeled and crushed<\/li>\n\n\n\n<li>Juice of half a lime<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns has-white-color has-text-color has-background is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\" style=\"background-color:#2c576f\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-white-color has-text-color\">Method<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mix all the vegetables, mint, nuts and chicken in a bowl.<\/li>\n\n\n\n<li>Mix the dressing ingredients in a bowl, pour over the salad, mix well and serve.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Serves 2 Ingredients: Dressing: Method<\/p>","protected":false},"author":1,"featured_media":1141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mo_disable_npp":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-1143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/posts\/1143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/comments?post=1143"}],"version-history":[{"count":0,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/posts\/1143\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/media\/1141"}],"wp:attachment":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/media?parent=1143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/categories?post=1143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/tags?post=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}