{"id":1242,"date":"2024-06-14T09:53:56","date_gmt":"2024-06-14T08:53:56","guid":{"rendered":"https:\/\/aspiranthealth.com\/?p=1242"},"modified":"2024-06-14T09:53:58","modified_gmt":"2024-06-14T08:53:58","slug":"spiced-turkey-meatballs","status":"publish","type":"post","link":"https:\/\/aspiranthealth.com\/de\/spiced-turkey-meatballs\/","title":{"rendered":"SPICED TURKEY MEATBALLS"},"content":{"rendered":"

This recipe is ideal for the barbecue but use a good quality turkey mince (ideally organic) and take care not to char the meat as this promotes the development of harmful free radicals. Serve with a pitta bread with lots of salad for a filling and delicious meal.<\/p>\n\n\n\n

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Serves 4<\/h3>\n\n\n\n
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Ingredients:<\/h3>\n\n\n\n
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  • 2 large cloves garlic, crushed<\/li>\n\n\n\n
  • 1 tbsp olive oil or coconut oil<\/li>\n\n\n\n
  • 16oz (454g) minced turkey<\/li>\n\n\n\n
  • 1 tbsp sundried tomato paste<\/li>\n\n\n\n
  • 1\/2 level tsp paprika<\/li>\n\n\n\n
  • 1\/2 level tsp mild chilli powder<\/li>\n\n\n\n
  • 1 tbsp tamari (or soy sauce)<\/li>\n\n\n\n
  • 1 tbsp lemon juice<\/li>\n\n\n\n
  • Salt and freshly ground black pepper<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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    Method<\/h3>\n\n\n\n
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    1. Gently fry the garlic in the olive\/coconut oil.<\/li>\n\n\n\n
    2. Add to a large bowl with all the other ingredients, season, and mix thoroughly. Shape the mixture into 4 patties.<\/li>\n\n\n\n
    3. Place on a plate and cover, putting them in the fridge to firm for approximately 10 minutes or until required.<\/li>\n\n\n\n
    4. Barbecue (or grill) on a medium heat for about 10 minutes or until cooked through, turning once during cooking.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

      This recipe is ideal for the barbecue but use a good quality turkey mince (ideally organic) and take care not to char the meat as this promotes the development of harmful free radicals. Serve with a pitta bread with lots of salad for a filling and delicious meal. Serves 4 Ingredients: Method<\/p>","protected":false},"author":1,"featured_media":1240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mo_disable_npp":"","footnotes":""},"categories":[32],"tags":[],"class_list":["post-1242","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe"],"acf":[],"_links":{"self":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/posts\/1242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/comments?post=1242"}],"version-history":[{"count":0,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/posts\/1242\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/media\/1240"}],"wp:attachment":[{"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/media?parent=1242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/categories?post=1242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aspiranthealth.com\/de\/wp-json\/wp\/v2\/tags?post=1242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}