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IMMUNE-BOOSTING VEGETABLE SOUP

This vibrant soup is filled with immune-supporting vegetables rich in vitamins, antioxidants, and anti-inflammatory compounds to help keep your body resilient. Key Ingredients & Their

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RAINBOW BUDDHA BOWL

Ingredients (Serves 2) Base: Veggies & Toppings: Protein (choose one): Dressing: Instructions:

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WHITE BEAN, SPINACH & TOMATO SALAD

7 ingredients | 10 minutes | 2 servings Serves 2 Ingredients: Method Notes No White BeansUse chickpeas or lentils instead. Extra FlavourAdd avocado, lemon juice

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APPLE CINNAMON OVERNIGHT OATS

10 ingredients | 8 hours | 4 servings Serves 4 Ingredients: Method Notes LeftoversRefrigerate in an airtight container for up to four days.More ProteinAdd hemp

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GUT HEALING GREEN SMOOTHIE

8 ingredients | 5 minutes | 2 servings Serves 2 Ingredients: Method Notes No KaleUse spinach instead No HoneyUse maple syrup, dates or extra banana

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