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NICK’S BEEFBURGERS

This recipe is ideal for the barbecue but use a good quality beef mince (ideally organic) and take care not to char the meat as

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SALMON KEBABS

This recipe takes seconds to prepare. You can use a variety of different things in place of the onion and peppers; tomatoes, mushrooms, aubergine, courgettes,

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CREAM CHEESE & ASPARAGUS PASTA

Pasta is certainly not a forbidden food. However, you may feel like this is quite a smallish portion by comparison to usual pasta portion sizes

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PALEO SWEET POTATO & ASPARAGUS QUICHE

This recipe is loaded with vitamins, minerals and phytonutrients such as quercetin and saponins that help to prevent oxidative damage. Serves 6 Ingredients: Method

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