COOLING CUCUMBER & WATERMELON SALAD WITH FETA AND MINT

Serves 4

Ingredients:

  • 4 cups seedless watermelon, cubed
  • 1 large cucumber, thinly sliced
  • ½ cup crumbled feta cheese
  • 2 tbsp fresh mint, chopped
  • 2 tbsp fresh parsley, chopped
  • Juice of 1 lime
  • 1 tbsp extra virgin olive oil
  • Salt and pepper to taste

Method

  1. In a large mixing bowl, combine watermelon cubes and cucumber slices.
  2. Gently toss with lime juice, olive oil, salt, and pepper.
  3. Add chopped mint and parsley, mixing lightly to distribute.
  4. Top with crumbled feta just before serving.
  5. Serve immediately chilled, or refrigerate for 30 minutes before serving.

Why it works

This salad is hydrating, cooling, rich in antioxidants and electrolytes, and supports digestive and hormonal balance—perfect for summer days.

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