BERRY BREAKFAST SMOOTHIE

Serves 1

Ingredients:

  • 1/2 small banana
  • 2 tsp of essential seed mix
  • 1 small punnet of blueberries (or other berries)
  • Juice of 1/2 lemon
  • Plus enough water or milk to give an easy-to-drink consistency

Method

  1. Place all the ingredients in a blender, add desired amount of water or milk and blend to make your perfect smoothie.

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