CRUSHED NEW POTATO & CANNELLINI BEAN MASH

A delicious lower GL version of plain mashed potato and a great accompaniment to any fish, meat or vegetarian dish.

Serves 2

Ingredients:

  • 4 new potatoes, cut in half
  • 300g cannellini beans (tinned, not dried)
  • 2 tbsp milk
  • 1 tsp vegetable bouillon stock
  • Freshly ground black pepper

Method

  1. Cook the new potatoes in a little water and bouillon stock until soft.
  2. Add the cannellini beans, milk and freshly ground black pepper.
  3. Heat through until the water is absorbed and then mash until fairly smooth.

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