GUT HEALING GREEN SMOOTHIE

8 ingredients | 5 minutes | 2 servings

Serves 2

Ingredients:

  • 590 milliliters Water (cold)
  • 40 grams Kale Leaves
  • 1/2 Avocado (peeled and pit removed)
  • 1 Banana (frozen)
  • 1 tbsp Chia Seeds
  • 2 tbsps Ground Flax Seed
  • 40 grams Hemp Seeds
  • 2 tbsps Raw Honey

Method

  1. Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!

Notes

No Kale
Use spinach instead

No Honey
Use maple syrup, dates or extra banana to sweeten instead.

Likes it Creamy
Use almond milk instead of water for extra creaminess.

Storage
Make ahead and store in a sealed mason jar. Shake well before drinking. Keeps well in the
fridge for 1 – 2 days.

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