How it works

A systematic and structured approach.

After digging deep into your unique health history, we use the latest state of the art testing, along with nutrition and lifestyle science to get you back to optimal health.
how it works


Let‘s get to know each other.
We will explore all aspects of your health history, your current diet and lifestyle approach and address your personal health goals.


Personalised functional and genetic testing.
Advanced state of the art genetic, blood, urine and stool testing will give us the ability to get a full picture of your current health state.


Start your plan with our guidance.

Once we know what is driving your symptoms, we create a bespoke programme for you that provides symptomatic relief while addressing the root cause of your symptoms.

We stay by your side in the long run.
When you have finished one of our programmes we take the responsibility to maintain what you have accomplished so that you can meet your future personal and professional obligations in full health. Sign up for our Maintenance Membership “STAY”.

One should eat to live; not live to eat.

Your options, our promise.

We provide the information, inspiration and personal accountability to ensure you reach your health goals.