Food and Nutrition
How to use food as medicine
Why use food as medicine? Modern medicine has given us many blessings. In the first half of the 20th century, insulin was discovered. It soon
October 13, 2022
Why use food as medicine? Modern medicine has given us many blessings. In the first half of the 20th century, insulin was discovered. It soon
Air fryers have become something of a phenomenon since their launch in 2010. If you don’t already own one, now might just be the greatest
Many people fear a heart attack. Think of it as the last straw. Heart disease is, in many cases, a lifestyle disease that is avoidable
You might have read that an alkaline diet is going to be the saviour of your health, or even that specific Hollywood celebrities are advocates,
There is an argument that all foods are OK in moderation, and this is largely based on not having ‘being healthy’ become something that feels
Most people don’t give a second’s thought to their skin – unless they’re scowling at the wrinkles or wobbly bits in the mirror. It’s already
